Theyre also not a joke, either. . This can cause fatigue, cramps, and mood swings. These compounds have hormone-like effects and are found in tissue throughout the body. Why Bad Period Symptoms Can Feel Like the Flu. (Gentle reminder: You need a flu shot to prevent that.) A variety of symptoms, like the kind of fatigue that happens when you get the real flu, may ensue as a result. While lifestyle changes and home treatment can usually help, talk to your healthcare provider if your symptoms are getting in the way of your daily life. The best type of hormonal birth control the pill, ring, patch, or intrauterine device (IUD) for managing period flu depends on your symptoms. There are ways you can support symptoms. In the case of the period flu, prostaglandins are to blame. Already. Here's Why You Always Feel Sick During Your Period - Brit - Co Some people will experience these flu-like symptoms in the days leading up to their period, while others will experience them the. Prostaglandins may cause a low-grade fever. "For the body aches and cramping, over the counter medication such as ibuprofen or . I would encourage women who suffer from a whole host of symptoms, including the 'period flu,' PMS, PCOS, and endometriosis, to consider hormonal birth control methods," says Dr. Shirazian. We avoid using tertiary references. Premenstrual Syndrome: Overview. A common alternative option is hormonal contraceptives, such as: Hormonal contraceptives are low risk and can be tried and stopped if you dont like them, says Villarreal. Gunaydin C, Bilge SS. "In the mid-portion of your cycle when you ovulate, your estrogen and progesterone levels start to surge, and they decline when you do not get pregnant and get your period," Dr. Dweck explains. Read on to learn all about what period flu is, what it feels like, how to treat its symptoms, and when you should pay a visit to your doctors office. The heat helps with blood circulation and reduces fluid retention. And while you may feel feverish, if you have an actual temperature of 101 or 102, thats not period fluthats something else, Dr. Dweck says. Symptoms of menstrual cramps include: Throbbing or cramping pain in your lower abdomen that can be intense. You might have spotting before your period due to changes in medication, pregnancy, infection, or another underlying condition.
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